How to work with us

Services

Private Coaching

$2,000/month

Comprehensive 1-on-1 coaching including training sessions, advanced diagnostics, and nutrition guidance for those committed to reaching critical goals.

  • Goal assessment & roadmap
  • 1-on-1 in-person training
  • Comprehensive blood panel & biomarker analysis
  • DEXA body composition scans
  • Individualized nutrition guidance

In-person · Cypress, TX · Limited availability

TrainCTX

Free

online · anywhere

The same programming methodology we use in person, delivered through our own coaching app. Built for people who want a real program that works around their life.

  • Personalized 6-week program
  • Auto-progressing weights
  • Full workout tracking & history
  • Smart travel & quick adjustments
  • Optional remote coaching from a CTC trainer
Build My Program

No download · No credit card required

© 2026 Cypress Training Center · Cypress, Texas